Weigh In record (no journal entry) for 22 April 2021
|
56.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 86.70g | Prot: 45.67g | Carbs: 111.22g.
Dinner: Doğanay Şalgam Suyu, Yaprak Sarma, Et Sote, Mercimek Çorbası. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zayiflamakistiyorum.'s Weight History
|