Weigh In record (no journal entry) for 22 April 2021
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77 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 88.08g | Prot: 100.04g | Carbs: 19.05g.
Breakfast: Amandelbroodje, Delhaize Avocado, Ei, Gerookte Zalm, Delhaize Jonge Spinazieblaadjes. Lunch: Boni Veldsla, Carrefour Courgette, Kipfilet. Dinner: Cheddar Kaas, Delhaize Volle Room, Broccoli, Lidl Bereid Rund- en Varkensgehakt. more...
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Losing 0.5 kg a Week
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anneke_73's Weight History
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