Weigh In record (no journal entry) for 22 April 2021
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60.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 89.30g | Prot: 74.76g | Carbs: 130.11g.
Breakfast: Окей Кедровые Орешки, Винегрет, California Gold Nutrition Coconut Almond Chewy Granola Bar, Ашан Сыр Российский 50%, Яичный Омлет. Lunch: Куриный Рулет, Шебекинские Макароны Отварные . Dinner: Активиа Биойогурт без Добавления Сахара 2%. more...
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Losing 1.4 kg a Week
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клепа999's Weight History
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