Weigh In record (no journal entry) for 22 April 2021
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49.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 31.04g | Prot: 42.85g | Carbs: 189.86g.
Breakfast: Чай, Олімп Булгур с Овощами. Dinner: Жареная Утка (Кожа не Съедена), Чай, АВК Печенье Бамбук , Millennium Пористый Белый Шоколад, Картофельное Пюре (с Цельным Молоком). Snacks/Other: Кефир 2,5%, Печенье Мария, Кофе. more...
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1540 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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eto_katya's Weight History
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