Weigh In record (no journal entry) for 22 April 2021
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61.9 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 13.50g | Prot: 0.75g | Carbs: 28.50g.
Breakfast: Qtela Keripik Singkong Original. more...
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Losing 1.4 kg a Week
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