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???Wie das???
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103.4 kg
Lost so far: 4.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 36.63g | Prot: 69.44g | Carbs: 116.61g.
Breakfast: Erdbeermarmelade, Kaffee mit Milch, Becel Vital, Gekochtes Ei, Harry Körner Balance Sandwich. Dinner: Heinz Ketchup 50% Weniger Zucker, Hähnchenbrustfilet, REWE Romana Salatherzen, Kühne Joghurt Dressing, Gekochtes Ei. Snacks/Other: Anona Hexenbecher, Kaffee mit Milch. more...
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3576 kcal
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Exercise:
Desk Work - 1 hour, Shopping - 45 minutes, Showering - 10 minutes, Hanging Laundry - 7 minutes, Washing Dishes - 12 minutes, Sleeping - 8 hours, Resting - 8 hours and 44 minutes, Driving - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 2 minutes. more...
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Gaining 2.8 kg a Week
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katrin_720418's Weight History
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