Weigh In record (no journal entry) for 22 April 2021
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60.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 25.38g | Prot: 113.88g | Carbs: 115.50g.
Breakfast: Jordgubbar, Äggvita, Önos Jordgubbssylt Lågkalori, Star Nutrition Proteinpannkakor, Kaffe med Mjölk. Dinner: Gurka (med Skal), Sallad, ICA Mandelpotatis, ICA Olivolja Extra Virgin, Heinz Tomato Ketchup, Blå Band Bearnaisesås, Nybergs Deli Nötytterfilé . Snacks/Other: Florsocker, Dansukker Ljus Sirap, Jordgubbar, Protein.Se Proteinpulver, Äggvita, Star Nutrition Proteinpannkakor. more...
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Losing 0.6 kg a Week
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MaddeNoren's Weight History
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