Weigh In record (no journal entry) for 22 April 2021
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111.9 kg
Lost so far: 21.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 118.75g | Prot: 75.35g | Carbs: 35.24g.
Breakfast: Оливковое Масло, Шампиньоны Тушеные, Кабачки Тушеные, Свинина Отварная. Dinner: La Tourangelle Ореховое Масло, Зеленый Лук, Укроп, Петрушка, Огурец (с Кожурой), Свинина Отварная. more...
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Losing 0.1 kg a Week
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smsinichka's Weight History
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