Weigh In record (no journal entry) for 22 April 2021
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67.5 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 52.89g | Prot: 60.40g | Carbs: 77.84g.
Breakfast: Сахар, Савушкин Продукт Молоко 1,5%, индеечка. Lunch: Слобода Майонез Оливковый 67%, Красный Лук, Огурец (с Кожурой), Prisma Томат Розовый, ленивые голубцы. Dinner: ленивые голубцы. more...
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Losing 0.7 kg a Week
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brokan.aa's Weight History
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