Weigh In record (no journal entry) for 22 April 2021
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65.2 kg
Lost so far: 2.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 42.18g | Prot: 26.32g | Carbs: 81.04g.
Breakfast: Ирмень Бифидокефир. Lunch: Гречка Отварная, Ирмень Бифидокефир, Гречка Отварная. Dinner: Кофе с Молоком, Магнат Мороженое Брюнетка . Snacks/Other: Атяшево Сосиски Любительские, Вареное Яйцо. more...
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Losing 9.1 kg a Week
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Melesha_J's Weight History
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