Weigh In record (no journal entry) for 22 April 2021
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88 kg
Lost so far: 5.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 73.29g | Prot: 111.09g | Carbs: 336.77g.
Breakfast: Peanuts , Id Idly Batter, Italian Flatbread Focaccia. Lunch: Amul Pizza Cheese, Nandas Bread, Sneha Minced Chicken. Dinner: Mother's Recipe Samosa Sauce, Onions , Boiled Potato (Fat Added in Cooking), Pani Puri. Snacks/Other: Appy Appy Fizz, Nandini Milk. more...
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Gaining 1.4 kg a Week
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vishwareddy's Weight History
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