Weigh In record (no journal entry) for 22 April 2021
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 16.28g | Prot: 12.40g | Carbs: 29.62g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Катюша Котлеты Саран. Dinner: Кофе с Молоком и Сахаром, Кофе, Kinder Молочный Ломтик. more...
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Losing 2.8 kg a Week
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