Weigh In record (no journal entry) for 22 April 2021
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86 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 31.48g | Prot: 133.07g | Carbs: 144.91g.
Breakfast: Martabak Telur, Chicken Breast (Skin Not Eaten), Nasi Putih, Ampela Goreng. Dinner: Martabak Telur, Chicken Breast (Skin Not Eaten), Nasi Putih, SuperIndo Kurma. more...
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Losing 0.4 kg a Week
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Ibeth Pasa's Weight History
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