Weigh In record (no journal entry) for 22 April 2021
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57.1 kg
Lost so far: 5.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 50.36g | Prot: 35.33g | Carbs: 70.20g.
Breakfast: Bombbar Протеиновый Батончик Шоколад-Фундук, Пятерочка Банан, Экомилк Масло Сливочное 82,5%, Алтай Сыр Зеленодольский , Слайсы. Lunch: Chikalab Chikabar Tiramisu, Райт Шаурма. more...
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Gaining 2.1 kg a Week
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