|
Retrucamos al objetivo original 🙃
|
77 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 53.40g | Prot: 90.52g | Carbs: 154.87g.
Breakfast: Leche Parcialmente Descremada, Azúcar, Dia Tostadas de Arroz, Finlandia Queso Crema Light. Lunch: Aleluya Salsa Honey Barbecue, Carne Molida de Res (90% Magra / 10% de Grasa), Pizza de Queso de Masa Delgada. Dinner: Dia Tostadas de Arroz, Huevo Duro, Great Value Lomitos de Atún al Natural. Snacks/Other: Grido Bombón Escocés (90g), Pepas, Bobba, Leche Parcialmente Descremada, Té Rojo, Cachafaz Galletitas Orgánicas Cacao y Miel. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|