Weigh In record (no journal entry) for 22 April 2021
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88 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 68.29g | Prot: 60.90g | Carbs: 41.65g.
Breakfast: 쇠고기 미역국. Lunch: 롯데마트 피자치즈, 키플 로제 치즈 부어스트. Snacks/Other: Lindt 엑설런트 다크 95%. more...
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Losing 0.7 kg a Week
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