Weigh In record (no journal entry) for 22 April 2021
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 33.15g | Prot: 67.98g | Carbs: 127.13g.
Breakfast: Jeruk, Telur Rebus, Cap Cay Kuah. Dinner: Cap Cay Kuah, Nasi Putih, Ikan Tongkol. Snacks/Other: Onde Onde, Kurma. more...
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Losing 0.4 kg a Week
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fadilahzia's Weight History
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