Weigh In record (no journal entry) for 21 April 2021
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78.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 54.46g | Prot: 133.26g | Carbs: 112.08g.
Breakfast: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Peito de Frango no Forno, Grelhado ou Assado, Peito de Frango, Batata Assada. Snacks/Other: Scala Queijo Prato, Sadia Peito de Peru Defumado (40g), Pullman Pão de Forma, McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). more...
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Gaining 0.9 kg a Week
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marcellamenezess's Weight History
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