Weigh In record (no journal entry) for 21 April 2021
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110.3 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 66.71g | Prot: 87.66g | Carbs: 227.27g.
Breakfast: Barissimo French Vanilla Cappuccino, Green Tea, Bananas, Casa Mamita Bean & Cheese Burrito. Lunch: Lifeway Foods Lowfat Plain Kefir, Grapes, Weight Watchers Reduced Fat American Cheese Singles, Burman's Real Mayonnaise, Great Gherkins Kosher Dill Spears, Hard-Boiled Egg , Great Value Canned Tuna. Dinner: Fettuccine Alfredo. Snacks/Other: Edwards Lemon Meringue Pie Slices, Friendly Farms Fat Free Skim Milk, Clancy's White Cheddar Cheese Popcorn. more...
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Gaining 3.8 kg a Week
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