Weigh In record (no journal entry) for 20 April 2021
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74 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 51.27g | Prot: 52.29g | Carbs: 221.35g.
Breakfast: Nescau Nescau com Leite, Pão Doce. Lunch: Arroz Branco, Calabresa, Repolho Refogado. Dinner: Pão Francês, Nescau Nescau com Leite, Alface Americana. Snacks/Other: Banana. more...
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Gaining 0.1 kg a Week
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Miria Carpe's Weight History
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