Weigh In record (no journal entry) for 21 April 2021
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57.6 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 70.52g | Prot: 65.78g | Carbs: 77.22g.
Breakfast: Morangos, Catupiry Requeijão Cremoso, Prov Chips Provolone Desidratado. Lunch: Queijo Provolone, Cupim Assado, Swift Bife Ancho, Picanha. Snacks/Other: Sadia Mussarela, Da Terrinha Tapioca, Ovo, Xilitol, Banana Nanica. more...
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Losing 2.1 kg a Week
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ferjvalente's Weight History
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