Weigh In record (no journal entry) for 21 April 2021
|
57.6 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 70.52g | Prot: 65.78g | Carbs: 77.22g.
Breakfast: Morangos, Catupiry Requeijão Cremoso, Prov Chips Provolone Desidratado. Lunch: Queijo Provolone, Cupim Assado, Swift Bife Ancho, Picanha. Snacks/Other: Sadia Mussarela, Da Terrinha Tapioca, Ovo, Xilitol, Banana Nanica. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferjvalente's Weight History
|