Lais Fr.'s Journal, 21 Apr 21

Weeeeeeeee 😱😁😱😁😱😁
94 kg Lost so far: 4 kg.    Still to go: 39 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
997 kcal Fat: 26.49g | Prot: 36.99g | Carbs: 163.31g.   Breakfast: Mãe Terra Linhaça Marrom, Mãe Terra Granola Caseira Tradicional, Itambé Iogurte Integral Nolac, Manga Palmer. Dinner: Carne de Porco do Lombo (Lombo, Magra), Gallo Azeite Extra Virgem, Brócolis Cozido, Abóbora Moranga, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Alface Romana. Snacks/Other: Melancia, Bio2 Bio2 SNACK Nozes Nobres. more...
218 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

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Lais Fr.'s Weight History


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