Weigh In record (no journal entry) for 21 April 2021
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65 kg
Lost so far: 4.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 66.79g | Prot: 153.30g | Carbs: 167.86g.
Breakfast: Prozis Choco Butter, Shine Pépites de Cacao Cru, Prozis Whey Isolate Zero, Bjorg Lait d’Amande sans Sucres Ajoutés, Flocons d'Avoine. Lunch: Lidl Tomates Pelées , Pingo Doce Trio de Cabra, Crevette, Pingo Doce Spaghetti Di Nero. Dinner: Noix, Miel, Sporty Pain de Mie Protéiné, Pingo Doce Trio de Cabra. Snacks/Other: Mcdonald's Chicken Delights, Iglo Fish Sticks. more...
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Losing 10.5 kg a Week
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kristyna.car's Weight History
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