Weigh In record (no journal entry) for 20 April 2021
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 53.25g | Prot: 120.00g | Carbs: 222.35g.
Breakfast: Zentis Nusspli, Filinchen Glutenfrei & Laktosefrei, Müller Milchreis Zimt, Milsani Laktosefreie Fettarme H-Milch. Lunch: Aldi Kaffeeweißer, Heidelbeeren, Milsani High Protein Pudding Vanille, Aldi Maiswaffeln , Güldenhof Feinstes Hähnchenbrustfilet Paprika, Salatgurke, Wonnemeyer Feldsalat Mix. Dinner: Filinchen Glutenfrei & Laktosefrei, Dovgan Karamell Kondensmilcherzeugnis, Exotic Food Sriracha Scharfe Chilisauce, Salatgurke, Edeka Rucola, Kirschtomaten, Aldi Blattsalat Mix, Mylos Olivenöl, Плов k=1,21. Snacks/Other: Filinchen Glutenfrei & Laktosefrei, Erdbeeren, Aldi Magerquark, Крем творожный. more...
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steady weight
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LenaBetke's Weight History
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