Weigh In record (no journal entry) for 21 April 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 21.49g | Prot: 5.06g | Carbs: 28.78g.
Breakfast: Яблоко Голден, Ritter Sport Горький Шоколад 74%, Смешанные Орехи. more...
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Losing 2.8 kg a Week
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