Weigh In record (no journal entry) for 21 April 2021
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77 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 23.63g | Prot: 21.47g | Carbs: 105.69g.
Breakfast: Café com Açúcar, Maçã, Bolo de Fubá. Lunch: Batata Doce Cozida, Feijão Carioca Cozido, Bife de Carne de Vaca, Farinha de Mandioca. Snacks/Other: Café com Açúcar, Nestlé Biscoito Nesfit Coco. more...
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Losing 0.7 kg a Week
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gracieleoliveira1's Weight History
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