Weigh In record (no journal entry) for 21 April 2021
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75.7 kg
Lost so far: 29 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 47.09g | Prot: 65.46g | Carbs: 179.32g.
Lunch: Banane, Raisins, Fraises, Fresh Gourmet Crispy Oignons Original, Carrefour Sauce Crudités Light Fines Herbes, Oeuf, Carottes, Carrefour Tomates Cerises Italie, Carrefour Pois Chiches, Salade Verte, Céréal Bio Croq' Soja Pomme de Terre, Emmental, Tofu Fumé. Dinner: Maître Prunille Pruneaux d'agen, U Miel de Fleurs, Pâturages Petit Suisse 3,6%, Carrefour Sauce Crudités Light Fines Herbes, Carottes, Carrefour Cornichons Fins, Labeyrie Saumon Fumé Sauvage d'alaska, Elle & Vire Carré Frais 0%, Old El Paso Mini Tortillas de Blé Nature. Snacks/Other: Bonbons en Vrac, Senoble Ile Flottante, Mars Barres Glacées , Caprice des Dieux Fromage, Beurre (Salé), Baguette. more...
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Losing 4.2 kg a Week
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