Weigh In record (no journal entry) for 21 April 2021
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 55.25g | Prot: 89.93g | Carbs: 311.83g.
Breakfast: Kotimaista Kaurahiutale, Pirkka Granaattiomenan Siemenet, Foodin Chia-Siemen, Alpro Soya Go On Natural, Oatly Havregurt Turkisk. Lunch: Mutti Tomaattipyree, Oivariini Laktoositon , Vaasan Ruispalat Ohut Herkku, Nyhtökauramössö. Dinner: Sushi, Kotipizza Tropicana (2X Ananas, 2X Kinkku, Runsaskuituinen Pohja, Puoli Juustoa). Snacks/Other: Yosa Sport Berry Mix. more...
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Losing 0.0 kg a Week
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