Weigh In record (no journal entry) for 21 April 2021
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 18.79g | Prot: 33.79g | Carbs: 180.42g.
Breakfast: HiLo Active Vanilla, Ikan Mujair Goreng, Telur Dadar, Tempe Goreng, Nasi Putih. Dinner: Es Buah. more...
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Losing 1.1 kg a Week
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griselcantik's Weight History
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