Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Im__Marusya
Journal
19 Apr 21
Im__Marusya's Journal, 19 Apr 21
Im__Marusya's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2021
57.4 kg
Lost so far:
27.7 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2021:
349 kcal
Fat: 12.08g | Prot: 31.44g | Carbs: 31.62g.
Breakfast:
Цветная Капуста, Яичный Белок, Пекинская Капуста, Сыр Фета, Микрогрин Свежий Подсолнух, Гречка Отварная, Argal Хамон.
more...
870 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Stretching (yoga) - 30 minutes, Apple Health - 19 hours and 30 minutes.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Im__Marusya's Weight History
View Complete History