Im__Marusya's Journal, 19 Apr 21

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Weigh In record (no journal entry) for 19 April 2021

57.4 kg Lost so far: 27.7 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

349 kcal

Fat: 12.08g | Prot: 31.44g | Carbs: 31.62g. Breakfast: Цветная Капуста, Яичный Белок, Пекинская Капуста, Сыр Фета, Микрогрин Свежий Подсолнух, Гречка Отварная, Argal Хамон. more...

870 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Stretching (yoga) - 30 minutes, Apple Health - 19 hours and 30 minutes. more...

Losing 1.1 kg a Week

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Im__Marusya's Weight History

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Im__Marusya's Journal, 19 Apr 21

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Im__Marusya's Weight History