adorable_merry's Journal, 21 Apr 21

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Weigh In record (no journal entry) for 21 April 2021

58 kg Lost so far: 0 kg. Still to go: 50 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:

771 kcal

Fat: 27.91g | Prot: 37.97g | Carbs: 97.49g. Breakfast: 달심 ABC주스, CU 알래스카연어샌드위치. Lunch: 매일 아몬드브리즈 오리지널, 해태 탱크보이. Dinner: 서울우유 커피우유, 두부김치. more...

1851 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Zumba - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 9 hours. more...

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adorable_merry's Journal, 21 Apr 21

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