Weigh In record (no journal entry) for 21 April 2021
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 48.75g | Prot: 82.98g | Carbs: 47.36g.
Breakfast: Творог 9%, Яблоко Зеленое. Lunch: Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой), Говядина Отварная. more...
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Losing 0.3 kg a Week
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Elvina;)'s Weight History
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