Weigh In record (no journal entry) for 21 April 2021
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78.1 kg
Lost so far: 2.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 12.46g | Prot: 35.33g | Carbs: 17.56g.
Breakfast: Кофе. Lunch: Капустный Салат, Магнит Минтай на Пару , Добрый Сок Томатный. Dinner: Вареное Яйцо. Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 4.2 kg a Week
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Alina.jankinunina's Weight History
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