Weigh In record (no journal entry) for 21 April 2021
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 11.43g | Prot: 54.78g | Carbs: 3.09g.
Breakfast: Greenfield Чай Чёрный, Талицкий Молочный Завод Творог 5%. Lunch: Куриные Бедрышки. Dinner: Greenfield Чай Чёрный. Snacks/Other: Fish House Мидии в Рассоле. more...
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Losing 7 kg a Week
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Светланка sveta's Weight History
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