Weigh In record (no journal entry) for 08 January 2014
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81.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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891 kcal
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Fat: 40.49g | Prot: 30.88g | Carbs: 97.57g.
Breakfast: Materne Confipote Cerise, Sojasun Yaourt Poire Amandes, Fruit d'Or Sans Lactose, Jacquet Tartine P'tit Déj Complet. Lunch: Materne Compote sans Sucre Ajouté Pomme Cerise, Toque du Chef Cake Jambon Olives. Snacks/Other: Ferrero Ferrero Rocher, Cookie aux Pépites de Chocolat. more...
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Losing 0.7 kg a Week
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