Weigh In record (no journal entry) for 21 April 2021
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50.9 kg
Lost so far: 29.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 39.55g | Prot: 24.96g | Carbs: 16.85g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Patros Für Grill & Ofen Mediterrane Kräuter & Knoblauch. Snacks/Other: Frankonia No Sugar Added Weisse. more...
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Losing 4.2 kg a Week
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