|
well it seems like the weight is falling off now, which is totally exciting and a shock to me. i am eating a lot, feeling full and good. mostly vegetables, fruits, cheese, meat, salads...its all good! i'm so happy its hard to describe :) last time i tried out a gym and they weighed me, i was 138, so its been awhile since i have seen that number...yay! i feel so much closer to my goal now that i've hit those 130's.
|
63.0 kg
Lost so far: 5.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
Losing 0.8 kg a Week
|