Weigh In record (no journal entry) for 19 April 2021
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81.3 kg
Lost so far: 11.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 73.28g | Prot: 52.64g | Carbs: 16.53g.
Lunch: Брест Литовск Сыр Классический 45%. Dinner: Карась Жареный, Русское Море Сёмга Слабосолёная, Сало, Капуста Тушеная, Батькин Резерв Говядина Тушеная. more...
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Losing 0.6 kg a Week
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yuliamixx's Weight History
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