Weigh In record (no journal entry) for 21 April 2021
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69.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 67.57g | Prot: 97.57g | Carbs: 76.53g.
Breakfast: Вареное Яйцо, Mission Deli Пшеничная Лепешка, Сыр Российский, Атяшево Сосиски Докторские, O'Zera Шоколад 75% Ecuador, Энержи Драйн Эффект. Lunch: Яйцо, Свиная Корейка (Вырезка). Dinner: Макароны по Флотски. more...
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Losing 3.7 kg a Week
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Polina.Charlova's Weight History
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