Linnutee's Journal, 21 Apr 21

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Weigh In record (no journal entry) for 21 April 2021

62.8 kg Lost so far: 2.7 kg. Still to go: 62.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:

1153 kcal

Fat: 41.33g | Prot: 30.87g | Carbs: 175.88g. Breakfast: Кофе с Молоком. Lunch: Кефир 2,5%, Шоколадный Торт (с Шоколадной Глазурью), Картофельная Запеканка. Dinner: Мармелад, Соленья, Салат Овощной. Snacks/Other: Манго, Tere Kohuke. more...

2684 kcal

Exercise: Hiking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Linnutee's Journal, 21 Apr 21

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Linnutee's Weight History