Weigh In record (no journal entry) for 21 April 2021
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56.8 kg
Lost so far: 5.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 72.27g | Prot: 59.30g | Carbs: 98.80g.
Breakfast: Слайсы, Вологодское Яйцо. Lunch: Домашний Очаг Шаурма. Dinner: Rosso Миндаль , Пятерочка Груша Конференция, Райт Шаурма. Snacks/Other: Chikalab Chikabar Tiramisu. more...
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Losing 2.5 kg a Week
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