Weigh In record (no journal entry) for 21 April 2021
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86.3 kg
Lost so far: 7.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 1.50g | Prot: 3.85g | Carbs: 36.00g.
Breakfast: Нескафе Кофе с Молоком без Сахара . Dinner: Любимый Сад Сок Спелый Томат. Snacks/Other: Yan Абрикосовый Сок. more...
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Gaining 4.9 kg a Week
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uliakon86572's Weight History
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