Weigh In record (no journal entry) for 21 April 2021
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84.8 kg
Lost so far: 8.7 kg.
Still to go: 84.8 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 113.59g | Prot: 75.21g | Carbs: 28.09g.
Lunch: 삼겹살구이, 후추, 소금, 갓김치, 숙주나물, 애호박, 엑스트라 버진 올리브 오일, 두부구이, 서울우유 버터, 두부, 아이스 아메리카노. more...
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Losing 0.7 kg a Week
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zmbrella13's Weight History
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