Weigh In record (no journal entry) for 08 January 2014
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89.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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683 kcal
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Fat: 28.30g | Prot: 36.53g | Carbs: 70.58g.
Breakfast: Spaghetti Bolognese. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Gekochtes Ei. more...
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Losing 1.4 kg a Week
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Kartoffelchen 's Weight History
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