Weigh In record (no journal entry) for 21 April 2021
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63 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 33.39g | Prot: 61.53g | Carbs: 89.78g.
Dinner: Milka Beyaz Çikolata, Ayran, Köy Ekmeği, Mercimek Çorbası, Dana Eti. Snacks/Other: Kırmızı Lezzetli Elma, Bulgur, Crunch Mısır Çerezi (Baharatlı) , Peynirli Makarna. more...
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Losing 0.9 kg a Week
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bukızkiloverecek kii's Weight History
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