Weigh In record (no journal entry) for 21 April 2021
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61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 33.31g | Prot: 48.45g | Carbs: 106.04g.
Breakfast: Kerupuk Putih, Gloria Abon Sapi, Nasi Putih, Kecambah, Kacang Panjang Hijau, Kangkung, Sinti Bumbu Pecel, Telur Rebus, Tahu Isi, Sunpride Pisang Single, Wings Food Neo Coffee Caramel Machiato. more...
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Losing 0.3 kg a Week
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kanialara's Weight History
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