Weigh In record (no journal entry) for 20 April 2021
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53 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 29.92g | Prot: 73.22g | Carbs: 161.13g.
Breakfast: Nutra Bien Galletas Avena y Chocolate, Soprole Leche Descremada , Nutra Bien Galletas Avena y Chocolate , Castaño Pan Pita Integral, PF Pechuga de Pollo Cocida. Lunch: Carozzi Pomarola Casera, Carozzi Pomarola Casera, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Brócoli. Dinner: Plátano, Palta Hass, Castaño Pan Pita Integral, Manzana Fuji, Soprole Leche Descremada, Castaño Pan Pita Integral. Snacks/Other: Palta Hass, Cola Cao Cola Cao 0%, Soprole Leche Descremada , Quaker Avena Instantánea , PF Pechuga de Pollo Cocida, Hoffmann Pure de Papas, Soprole Leche Descremada. more...
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Gaining 0.7 kg a Week
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floherranz's Weight History
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