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pamelacristine2020
Journal
20 Apr 21
pamelacristine2020's Journal, 20 Apr 21
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Weigh In record (no journal entry) for 20 April 2021
84 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 April 2021:
584 kcal
Fat: 36.51g | Prot: 29.58g | Carbs: 22.46g.
Breakfast:
Forno de Minas Pão de Queijo Tradicional.
Lunch:
Ovo Frito, Friato Salsicha.
more...
2928 kcal
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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pamelacristine2020's Weight History
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