Weigh In record (no journal entry) for 20 April 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 57.90g | Prot: 92.82g | Carbs: 185.07g.
Breakfast: En Linea Alulosa , Gourmet Cacao Amargo , Hellmann's Mayonesa Supreme Classic , Coliza, Pechuga de Pollo, Fresas Congeladas, Mi Tierra Sésamo Natural, Sabu Semillas Linaza, Chia. Lunch: Nestlé Chocolate 60% Cacao, Lechuga, Arroz Blanco (de Grano Medio, Cocido), Garbanzos Cocidos. Dinner: Sopraval Jamon Pierna de Pavo Ahumado, Soprole Queso Gauda Laminado, Coliza. more...
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Gaining 0.1 kg a Week
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