Weigh In record (no journal entry) for 20 April 2021
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76.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 68.66g | Prot: 42.43g | Carbs: 175.77g.
Breakfast: Etli Güveç, Ma Sante San Sebastian Cheesecake. Dinner: Ma Sante San Sebastian Cheesecake, Hurma, Çilek, Dimes Karışık Meyve Suyu, Süt, Karışık Yeşil Salata, Beyaz Krema, Humus, Ramazan Pidesi, Yüksük Çorbası. more...
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Gaining 2.1 kg a Week
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crocus40's Weight History
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